Fitness Forward Rehab

Devan is an amazing person and a very talented and patient coach.

Devan is a PT squared! She holds a doctorate in Physical Therapy and she is a Personal Trainer. I recommend Devan Sedlacek to anyone at any age or any fitness level. Working with Devan is the best investment you can make for your health and fitness.

Devan has literally saved my life! I am grateful for her and for my daughter and my sister for recommending her and encouraging me.

If you are looking for a physical therapist who understands that passion for exercise and does not want you to stop doing the things you love, Dr. Sedlacek is for you! She can help your pain, while keeping you active, and helping you to reach your goals. I cannot recommend her enough, and I cannot wait to continue to heal and add more activity to my life.

Devan was super professional, helpful, and encouraging! She hot me back to doing CrossFit within a few months and the rehab process was actually fun! It wasn't just a couple stretches a day, but she would custom program progressive movements and workouts for me to complete each day which helped not only physically but mentally and emotionally!

When I was in a nursing home fighting to regain the use of my legs, Devan Sedlacek, my physical therapist, was excellent in the many ways she assisted me... She was always cheerful ad encouraging and made my sessions as positive as they could be.

Super professional and knowledgeable. Loved the programming Devan gave me to work through the injury. Rehab was not just a few stretches to dread each day. Definitely recommend.

Age is a number, but ability leads to a path of capability. Deficits, reduced ranges of motion, and chronic pain were all things I was experiencing daily. My only regret today is not signing up the moment I first met Devan, because I knew from the various clients she had, from high-end athletes to first-time fitness enthusiasts, that she was capable of helping me achieve my goals. Those goals, I did accomplish, as long as I showed up, did the “homework” through a very nice and intuitive training app, and followed her training methodologies. Slowly but surely I was finding a better version of myself. I’ve been to plenty of other Physical Therapists, and though good at what they do, Devan is truly in a league of her own.

Devan is fantastic at what she does. Very thorough and asked me all of the important questions to get me on an appropriate recovery plan. She’s knowledgeable and made a difference in my recovery. Even more important: she understands the body mechanics of athletes and people with physical jobs. 5/5 rating! Excellent physical therapist.

I worked with Devan after a back injury. This was my first experience with PT and I am so grateful for Devan's approach! She not only helped me recover and restrengthen my back, but gave me skills for carry forward in my everyday life. She's amazing and cool. You definitely want to work with her.

I’ve had pain/movement issues the last 3 years and have seen multiple chiropractors, PTs, and personal trainers with no success. I started working with Devan about 1 month ago and have been thrilled to see almost instant progress and even some days pain free. She does a fantastic job!

I specifically picked Devan (MoveRX) on a recommendation from a coworker and friend. I was told I needed physical therapy to get my MRI. I am pretty active. I teach and take Pilates, I lift weights and enjoy kettlebells in addition to walking my very active dogs. I knew a physical therapist who didn’t understand my active lifestyle wasn’t for me and man have I thrilled with Devan. She keeps my form on point but still allows me to lift and challenge myself. When you step outside your box simple exercises are very challenging and she really gives me an awesome workout/physical therapy session all in one. AMAZING!!!! Go see Devan!

I worked with Shane for chronic lower back pain. He was exactly what I was looking for in a PT: knowledgeable and competent and also lifts and is strong. If you are someone with pain who resistance trains that is an invaluable combination. He takes a holistic approach and we were able to tweak some dials in my training and introduce some exercises that improved my symptoms and gave me the tools and confidence to manage it in the future. Positive experience.

Devan is a miracle worker who helps heal you by correcting movement patterns and strengthening weaknesses that are causing problems. I’ve had great success working with Devan and sent my brother and husband to her as well whom also had great results! If you want to not only feel better but actually BE better she’s the doc for you!

Devan has been an amazing physical therapist. She listened to my problems and has worked closely with me to give me the right mixture of strength training, rehab and mobility work to get me back on track. I’ve continued to work with her trying to get ahead of areas of weakness and she’s done an absolutely amazing job!

Beyond grateful to have worked with Shane at Move Rx the past couple months to rehab my leg after a tough fibula spiral fracture. I've worked with other physical therapists in the past but what I liked about this was the personalized, goal-based approach to recovery, as well as the relatability of a PT who also continues to lift, run, and jump, and knows a lot about injuries. They meet you where you're at in your fitness/recovery journey and I couldn't have found them at a better time. I'm back to playing basketball much quicker than I initially expected and I'm pumped!

Really happy about my therapy with Devan! She understands I have minimal free time so she makes my home workouts manageable. And if I do have issues with certain exercises at home, Devan is very prompt replying to any questions I have.

Move RX is growing and growing, adding Doctors/PTs, so I cannot speak for everyone... but my experience with Devan was second to none. I was stressed to go see her, as I know she often works out of a crossfit gym. Her calm demeanor, knowledge on how the body moves, and clear communication got me on the right track to building my knee up strong. On top of that, she went above and beyond, and answers questions about my ankle, left shoulder, and hip mobility and gives me tips on how to fix!

I worked with Shane to help me with my lower back pain. Great results! He takes a structured approach with getting you back on track with your goals. Highly recommend!

Devan dry needled muscles in my shoulder that had locked up the day before I was supposed to do a triathlon. She was very flexible with her schedule to get me in the same day and was very professional. Most importantly, her treatment helped alleviate much of my muscle tightness and discomfort!

Worked with Devan this morning and couldn't be happier. Set up a program for my shoulder that had minimal impact on my daily/weekly routine but out me on a path to heal my shoulder and still allow me to work in the gym. HIGHLY recommend! She was knowledgeable, professional and down to earth. Overall great experience and look forward to continuing to work with her going forward!

Devan helped me address chronic back pain that had been bothering me for a year or more. I appreciated her balanced approach so much after seeing doctors, chiropractors and LMT’s. I’ve been almost entirely pain-free and taking CrossFit classes for 2 months after just 10 sessions with her. Well worth the investment. Now that I’m not in so much pain, I’m able to focus on my health from a sustainable place and build strength. If you’re not sure, let this message encourage you to invest in yourself. I’m so glad I did!

I’m a 63 yr old woman with arthritis in knees. When I started with Shane stairs were my nemesis. After two + months of work, Shane has me climbing stairs, improved my balance and honestly my whole well being! I’m actually a happier, younger soul , thanks to the best! Stairs…..’BRING EM ON! Thank you Shane🤗

Hands down the best physio in Omaha. Not only have I seen great results with my pain from Devan, but I send my clients and members from my gym her way because I’m confident she can give them the care they need.